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  1. #1
    Black Ninja! Giddy's Avatar
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    Workout Tips

    Anybody have any workout tips? Doesn't matter if it's gym, home, anywhere, just any tips you have put in here.
    IIIIIIIIIIIIIIIII AM THE APW INTERNATIONAL CHAMPION!!! (#HotBods #BodomIsMyBestie)



     

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  2. #2
    Quote Originally Posted by Giddy View Post
    Anybody have any workout tips? Doesn't matter if it's gym, home, anywhere, just any tips you have put in here.
    Don´t masturbate lol, that´s what my soccer coach tells us

  3. #3
    Black Ninja! Broc's Avatar
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    Always wait 30 minutes after eating to go swimming..... I don't even think that's a workout tip at all, but you wanted me to post in it, you never said I had to be on topic

  4. #4
    Black Ninja! Giddy's Avatar
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    Quote Originally Posted by pauadrian View Post
    Don´t masturbate lol, that´s what my soccer coach tells us
    Then your soccer coach is retarded.

    It's good for cardio and your arm of preference
    IIIIIIIIIIIIIIIII AM THE APW INTERNATIONAL CHAMPION!!! (#HotBods #BodomIsMyBestie)



     

    Former HWA Writer

    Johnny Hot:
    HWA Supremacy World Champion (x1)
    APW World Champion (x1)
    (2x) APW TAG TEAM CHAMPIONS (w/ Bodom)
    APW International Champion
    Award for Feud of the Year (2012)
    Award for Shocker of the Year (2012)

    Sweet Jones:
    Former Inferno Ignition Champion

    Cody McDerrell:
    HWA's Resident Redneck

  5. #5
    Quote Originally Posted by Giddy View Post
    Then your soccer coach is retarded.

    It's good for cardio and your arm of preference
    Also, Never drink soda before you workout or after
    Our coach got pissed off because we all did that once

  6. #6
    Black Ninja! Giddy's Avatar
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    Quote Originally Posted by pauadrian View Post
    Also, Never drink soda before you workout or after
    Our coach got pissed off because we all did that once
    That's actually a really good tip.

    Your coach sounds like quite the pleasant guy...
    IIIIIIIIIIIIIIIII AM THE APW INTERNATIONAL CHAMPION!!! (#HotBods #BodomIsMyBestie)



     

    Former HWA Writer

    Johnny Hot:
    HWA Supremacy World Champion (x1)
    APW World Champion (x1)
    (2x) APW TAG TEAM CHAMPIONS (w/ Bodom)
    APW International Champion
    Award for Feud of the Year (2012)
    Award for Shocker of the Year (2012)

    Sweet Jones:
    Former Inferno Ignition Champion

    Cody McDerrell:
    HWA's Resident Redneck

  7. #7
    Black Ninja! Broc's Avatar
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    Also, only drink Gatorade or Powerade during a workout. I forget why, it's something about glands being replaced or something.... JUST DON'T DO IT!!!

  8. #8
    Quote Originally Posted by Giddy View Post
    That's actually a really good tip.

    Your coach sounds like quite the pleasant guy...
    Yeah, fucking fat bastard.
    Anyways he says the gas from it makes you get tired faster and slows you down, it was proven true cus some were throwing up lol

  9. #9
    A really obvious one:

    It cannot be stressed enough how important rest day(s) are. Without them, you get practically no benefit from your workouts because of the way your muscles work. Besides, working out every day is just asking for an injury and/or you giving it up because you're pissed off with it eating up all your spare time.


  10. #10
    All the masturbation shit on the first page is all myths.

    And might as well get this one out of the way too - eating your own semen isn't going to benefit you.

    I realise most of you are probably thinking "well, duh" but there are some people who believe it's good for things like exercise and depression because it's full of protein and hormones. (super tiny amounts that aren't going to do jack shit)


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